Dragonfly Cycling

Sun9.19	Mon9.20	Tue9.21	Wed9.22	Thu9.23	Fri9.24	Sat9.25
DFLY Ride Michelle 8:30 AM 50 mins TRX Circuit Michelle 9:30 AM 50 mins DFLY Ride Jeff 9:30 AM 50 mins 60 Minute Ride Jess 10:30 AM 60 mins	September Boot Camp Steele 6:30 AM 60 mins DFLY Ride Michelle 8:30 AM 50 mins Butts & Guts Circuit Training Steele 6:30 PM 50 mins DFLY Ride Jeff 6:30 PM 50 mins	DFLY Ride Ariel 9:30 AM 50 mins DFLY Ride Jess 12:15 PM 50 mins Tabata + Tone Steele 5:00 PM 50 mins DFLY Ride Steele 6:30 PM 50 mins	September Boot Camp Steele 6:30 AM 60 mins DFLY Ride Steele 8:30 AM 50 mins Full Body Circuit Training Steele 6:30 PM 50 mins Will.i.am/Black Eyed Peas Hip Hop Ride! Jess 6:30 PM 50 mins	DFLY Ride Jess 7:00 AM 50 mins DFLY Ride Michelle 9:30 AM 50 mins DFLY Ride David 12:15 PM 50 mins Throwback Thursday Ride Jeff 6:30 PM 50 mins Triple AAA Circuit (Abs, Arms, A$$) Ariel 6:30 PM 50	September Boot Camp Steele 6:30 AM 60 mins DFLY Ride Michelle 8:30 AM 50 mins Happy Hour Ride Steele 6:00 PM 50 mins	DFLY Ride Steele 8:30 AM 50 mins DFLY Ride Jess 9:30 AM 50 mins Upper Body Circuit Jeff 9:30 AM 50 mins DFLY Ride Jeff 10:30 AM 50 mins

Class Schedule