Sun12.12 Mon12.13 Tue12.14 Wed12.15 Thu12.16 Fri12.17 Sat12.18
DFLY Ride Michelle 8:30 AM 50 mins
DFLY Ride SDavid 9:30 AM 50 mins
TRX Circuit Michelle 9:30 AM 50 mins
DFLY Ride SJeff 10:30 AM 50 mins
 
December Boot Camp Steele 6:30 AM 60 mins
DFLY Ride Michelle 8:30 AM 50 mins
Butts & Guts Circuit Training Steele 6:30 PM 50 mins
DFLY Ride Jeff 6:30 PM 50 mins
 
DFLY Ride Ariel 9:30 AM 50 mins
Lunchtime Ride Jess 12:15 PM 50
Tabata + Tone Steele 5:00 PM 50 mins
DFLY Ride Steele 6:30 PM 50 mins
 
December Boot Camp Steele 6:30 AM 60 mins
DFLY Ride Steele 8:30 AM 50 mins
Full Body Circuit Training Steele 6:30 PM 50 mins
Hip Hop Ride Jess 6:30 PM 50 mins
 
Rise and Ride Jess 7:00 AM 50
DFLY Ride SAriel 9:30 AM 50 mins
Lunchtime Ride David 12:15 PM 50
Throwback Thursday Ride Jeff 6:30 PM 50 mins
 
December Boot Camp Steele 6:30 AM 60 mins
DFLY Ride Michelle 8:30 AM 50 mins
Happy Hour Ride Jess 6:00 PM 50 mins
 
DFLY Ride David 8:30 AM 50 mins
Upper Body Circuit Jeff 9:30 AM 50 mins
DFLY Ride Jess 9:30 AM 50 mins
DFLY Ride Jeff 10:30 AM 50 mins