Sun9.19 Mon9.20 Tue9.21 Wed9.22 Thu9.23 Fri9.24 Sat9.25
DFLY Ride Michelle 8:30 AM 50 mins
TRX Circuit Michelle 9:30 AM 50 mins
DFLY Ride Jeff 9:30 AM 50 mins
60 Minute Ride Jess 10:30 AM 60 mins
 
September Boot Camp Steele 6:30 AM 60 mins
DFLY Ride Michelle 8:30 AM 50 mins
Butts & Guts Circuit Training Steele 6:30 PM 50 mins
DFLY Ride Jeff 6:30 PM 50 mins
 
DFLY Ride Ariel 9:30 AM 50 mins
DFLY Ride Jess 12:15 PM 50 mins
Tabata + Tone Steele 5:00 PM 50 mins
DFLY Ride Steele 6:30 PM 50 mins
 
September Boot Camp Steele 6:30 AM 60 mins
DFLY Ride Steele 8:30 AM 50 mins
Full Body Circuit Training Steele 6:30 PM 50 mins
 
DFLY Ride Jess 7:00 AM 50 mins
DFLY Ride Michelle 9:30 AM 50 mins
DFLY Ride David 12:15 PM 50 mins
Throwback Thursday Ride Jeff 6:30 PM 50 mins
 
September Boot Camp Steele 6:30 AM 60 mins
DFLY Ride Michelle 8:30 AM 50 mins
Happy Hour Ride Steele 6:00 PM 50 mins
 
DFLY Ride Steele 8:30 AM 50 mins
DFLY Ride Jess 9:30 AM 50 mins
Upper Body Circuit Jeff 9:30 AM 50 mins
DFLY Ride Jeff 10:30 AM 50 mins