Class Schedule
By Instructor
Ariel
David
Jeff
Jess
Michelle
Steele
By Class
Country Ride! (50 mins)
DFLY Ride (50 mins)
First Singles Throwback Ride! (50 mins)
Happy Hour Ride (50 mins)
Lift (Lower Body) (50 mins)
Lift (Upper Body) (50 mins)
Spin School Pop-Up! (50 mins)
Tone (Full Body) (50 mins)
Tone (Lower Body) (50 mins)
Tone (Upper Body) (50 mins)
TRX Tone (Full Body) (50 mins)
By Room
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Cycling Room
Garage
Prev Week
Next Week
Sun
10.02
Mon
10.03
Tue
10.04
Wed
10.05
Thu
10.06
Fri
10.07
Sat
10.08
TRX Tone (Full Body)
S
Ariel
9:30 AM
50 mins
Lift (Lower Body)
Steele
6:30 PM
50 mins
Tone (Lower Body)
Ariel
6:30 PM
50 mins
Lift (Upper Body)
Ariel
6:30 PM
50 mins
Tone (Full Body)
Steele
9:30 AM
50 mins
Tone (Upper Body)
Jeff
9:30 AM
50 mins