Class Schedule
By Instructor
Ariel
David
Jeff
Jess
Michelle
Steele
By Class
Butts & Guts Circuit Training (50 mins)
DFLY Ride (50 mins)
Full Body Circuit Training (50 mins)
Happy Hour Ride (50 mins)
Hip Hop Ride (50 mins)
October Boot Camp (60 mins)
Tabata + Tone (50 mins)
Throwback Thursday Ride (50 mins)
Triple AAA Circuit (Abs, Arms, A$$) (50)
TRX Circuit (50 mins)
Upper Body Circuit (50 mins)
By Room
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Cycling Room
Garage
Prev Week
Next Week
Sun
10.24
Mon
10.25
Tue
10.26
Wed
10.27
Thu
10.28
Fri
10.29
Sat
10.30
DFLY Ride
Michelle
8:30 AM
50 mins
DFLY Ride
S
Ariel
9:30 AM
50 mins
DFLY Ride
Jess
10:30 AM
50 mins
DFLY Ride
Michelle
8:30 AM
50 mins
DFLY Ride
Jeff
6:30 PM
50 mins
DFLY Ride
Ariel
9:30 AM
50 mins
DFLY Ride
Jess
12:15 PM
50 mins
DFLY Ride
Steele
6:30 PM
50 mins
DFLY Ride
Steele
8:30 AM
50 mins
Hip Hop Ride
Jess
6:30 PM
50 mins
DFLY Ride
Jess
7:00 AM
50 mins
DFLY Ride
Michelle
9:30 AM
50 mins
DFLY Ride
David
12:15 PM
50 mins
Throwback Thursday Ride
Jeff
6:30 PM
50 mins
DFLY Ride
Michelle
8:30 AM
50 mins
Happy Hour Ride
Michelle
6:00 PM
50 mins
DFLY Ride
David
8:30 AM
50 mins
Jess Bday Ride
Jess
9:30 AM
50 mins
DFLY Ride
Jeff
10:30 AM
50 mins