Sun10.02 Mon10.03 Tue10.04 Wed10.05 Thu10.06 Fri10.07 Sat10.08
DFLY Ride SSteele 9:30 AM 50 mins
 
Lift (Lower Body) Steele 6:30 PM 50 mins
 
DFLY Ride Steele 6:30 PM 50 mins
 
   
Tone (Full Body) Steele 9:30 AM 50 mins