Sun5.09 Mon5.10 Tue5.11 Wed5.12 Thu5.13 Fri5.14 Sat5.15
 
Boot Camp Steele 6:30 AM 60 mins
DFLY Ride (Indoor) Steele 7:45 PM 50 mins
 
Tabata + Tone (Indoor) Steele 5:00 PM 50 mins
DFLY Ride (Outdoor) Steele 6:30 PM 50 mins
 
Boot Camp Steele 6:30 AM 60 mins
DFLY Ride (Outdoor) Steele 8:30 AM 50 mins
 
 
Boot Camp Steele 6:30 AM 60 mins
 
Tabata + Tone (Outdoor) Steele 8:30 AM 50 mins