Sun12.09 Mon12.10 Tue12.11 Wed12.12 Thu12.13 Fri12.14 Sat12.15
DFLY Ride Michelle 9:15 AM 50 mins
 
DFLY Ride Michelle 8:30 AM 50 mins
 
DFLY Ride + Abs Michelle 9:00 AM 60 mins
 
 
TRX (Garage) Michelle 6:30 PM 50 mins
 
DFLY Ride Michelle 8:30 AM 50 mins