Sun10.16 Mon10.17 Tue10.18 Wed10.19 Thu10.20 Fri10.21 Sat10.22
 
Monday Turn Up Ride! Jeff 6:30 PM 50 mins
 
Tone (Lower Body) SJeff 6:30 PM 50 mins
 
 
Throwback Thursday Ride Jeff 6:30 PM 50 mins
 
 
Tone (Upper Body) Jeff 9:30 AM 50 mins
60 Minute Ride! Jeff 10:30 AM 50 mins