Class Schedule
By Instructor
- View All -
Ariel
David
Jeff
Jess
Michelle
Steele
By Class
60 Minute Ride (60 mins)
Butts & Guts Circuit Training (50 mins)
DFLY Ride (50 mins)
Full Body Circuit Training (50 mins)
Happy Hour Ride (50 mins)
September Boot Camp (60 mins)
Tabata + Tone (50 mins)
Throwback Thursday Ride (50 mins)
Triple AAA Circuit (Abs, Arms, A$$) (50)
TRX Circuit (50 mins)
Upper Body Circuit (50 mins)
Will.i.am/Black Eyed Peas Hip Hop Ride! (50 mins)
By Room
Cycling Room
Garage
Prev Week
Next Week
Sun
9.19
Mon
9.20
Tue
9.21
Wed
9.22
Thu
9.23
Fri
9.24
Sat
9.25
DFLY Ride
Jeff
9:30 AM
50 mins
DFLY Ride
Jeff
6:30 PM
50 mins
Throwback Thursday Ride
Jeff
6:30 PM
50 mins
Upper Body Circuit
Jeff
9:30 AM
50 mins
DFLY Ride
Jeff
10:30 AM
50 mins