Sun7.25 Mon7.26 Tue7.27 Wed7.28 Thu7.29 Fri7.30 Sat7.31
DFLY Ride Jeff 9:30 AM 50 mins
 
DFLY Ride Jeff 6:30 PM 50 mins
 
   
Throwback Thursday Ride Jeff 6:30 PM 50 mins
 
 
Upper Body Circuit Jeff 9:30 AM 50 mins
DFLY Ride Jeff 10:30 AM 50 mins