Class Schedule
By Instructor
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Ariel
David
Jeff
Jess
Michelle
Steele
By Class
60 Minute (60 mins)
Butts & Guts Circuit Training (50 mins)
DFLY Ride (50 mins)
Full Body Circuit Training (50 mins)
Happy Hour Ride (50 mins)
October Boot Camp (60 mins)
T.I. Hip Hop Ride (50 mins)
Tabata + Tone (50 mins)
Throwback Thursday Ride (50 mins)
Triple AAA Circuit (Abs, Arms, A$$) (50)
TRX Circuit (50 mins)
Upper Body Circuit (50 mins)
By Room
Cycling Room
Garage
Prev Week
Next Week
Sun
10.17
Mon
10.18
Tue
10.19
Wed
10.20
Thu
10.21
Fri
10.22
Sat
10.23
DFLY Ride
David
12:15 PM
50 mins
DFLY Ride
David
8:30 AM
50 mins