Class Schedule
By Instructor
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Ariel
David
Jeff
Jess
Michelle
Steele
By Class
2010’s Hip Hop Ride (50 mins)
Butts & Guts Circuit Training (50 mins)
December Boot Camp (60 mins)
DFLY Ride (50 mins)
Full Body Circuit Training (50 mins)
Happy Hour Ride (50 mins)
Lunchtime Ride (50)
Rise and Ride (50)
Tabata + Tone (50 mins)
Throwback Thursday Ride (50 mins)
Triple AAA Circuit (Abs, Arms, A$$) (50)
TRX Circuit (50 mins)
Upper Body Circuit (50 mins)
By Room
Cycling Room
Garage
Prev Week
Next Week
Sun
12.05
Mon
12.06
Tue
12.07
Wed
12.08
Thu
12.09
Fri
12.10
Sat
12.11
Lunchtime Ride
David
12:15 PM
50
Happy Hour Ride
David
6:00 PM
50 mins
DFLY Ride
David
8:30 AM
50 mins