Dragonfly Cycling

Sun10.17	Mon10.18	Tue10.19	Wed10.20	Thu10.21	Fri10.22	Sat10.23
DFLY Ride Michelle 8:30 AM 50 mins TRX Circuit Michelle 9:30 AM 50 mins DFLY Ride Steele 9:30 AM 50 mins 60 Minute Jess 10:30 AM 60 mins	October Boot Camp Steele 6:30 AM 60 mins DFLY Ride Michelle 8:30 AM 50 mins Butts & Guts Circuit Training Steele 6:30 PM 50 mins DFLY Ride Jeff 6:30 PM 50 mins	DFLY Ride Ariel 9:30 AM 50 mins DFLY Ride Jess 12:15 PM 50 mins Tabata + Tone Steele 5:00 PM 50 mins DFLY Ride Steele 6:30 PM 50 mins	October Boot Camp Steele 6:30 AM 60 mins DFLY Ride Steele 8:30 AM 50 mins T.I. Hip Hop Ride Jess 6:30 PM 50 mins Full Body Circuit Training W Steele 6:30 PM 50 mins	DFLY Ride Jess 7:00 AM 50 mins DFLY Ride Michelle 9:30 AM 50 mins DFLY Ride David 12:15 PM 50 mins Triple AAA Circuit (Abs, Arms, A$$) W Ariel 6:30 PM 50 Throwback Thursday Ride Jeff 6:30 PM 50 mins	October Boot Camp Steele 6:30 AM 60 mins Flashback Friday Ride Michelle 8:30 AM 50 mins Happy Hour Ride Jess 6:00 PM 50 mins	DFLY Ride David 8:30 AM 50 mins DFLY Ride Jess 9:30 AM 50 mins Upper Body Circuit W SAriel 9:30 AM 50 mins DFLY Ride SAriel 10:30 AM 50 mins

Class Schedule