Dragonfly Cycling

Sun12.05	Mon12.06	Tue12.07	Wed12.08	Thu12.09	Fri12.10	Sat12.11
DFLY Ride Michelle 8:30 AM 50 mins TRX Circuit Michelle 9:30 AM 50 mins DFLY Ride Steele 9:30 AM 50 mins DFLY Ride Jess 10:30 AM 50 mins	December Boot Camp Steele 6:30 AM 60 mins DFLY Ride Michelle 8:30 AM 50 mins DFLY Ride Jeff 6:30 PM 50 mins Butts & Guts Circuit Training Steele 6:30 PM 50 mins	DFLY Ride Ariel 9:30 AM 50 mins Lunchtime Ride Jess 12:15 PM 50 Tabata + Tone Steele 5:00 PM 50 mins DFLY Ride Steele 6:30 PM 50 mins	December Boot Camp Steele 6:30 AM 60 mins DFLY Ride Steele 8:30 AM 50 mins Full Body Circuit Training Steele 6:30 PM 50 mins 2010’s Hip Hop Ride Jess 6:30 PM 50 mins	Rise and Ride SAriel 7:00 AM 50 DFLY Ride Michelle 9:30 AM 50 mins Lunchtime Ride David 12:15 PM 50 Throwback Thursday Ride Jeff 6:30 PM 50 mins Triple AAA Circuit (Abs, Arms, A$$) Ariel 6:30 PM 50	December Boot Camp Steele 6:30 AM 60 mins DFLY Ride Michelle 8:30 AM 50 mins Happy Hour Ride David 6:00 PM 50 mins	DFLY Ride David 8:30 AM 50 mins Upper Body Circuit SAriel 9:30 AM 50 mins DFLY Ride SMichelle 9:30 AM 50 mins DFLY Ride SAriel 10:30 AM 50 mins

Class Schedule