Sun10.15 Mon10.16 Tue10.17 Wed10.18 Thu10.19 Fri10.20 Sat10.21
Circuit Training (Garage) Swazi 8:00 AM 50
DFLY Ride SChris 9:15 AM 50
DFLY Ride Jess 10:30 AM 50
 
DFLY Ride Jeff 6:00 AM 50
DFLY Ride Gayle 8:30 AM 50
TRX (Garage) Michelle 9:30 AM 50
POP EXPLOSION RIDE Chris 6:30 PM 50
Abs & Booty (Garage) Gayle 6:30 PM 50
DFLY Ride Joy 7:45 PM 50
 
Metabolic Resistance Training (Garage) Swazi 6:00 AM 50
Abs & Booty (Garage) Gayle 8:30 AM 50
DFLY Ride + Abs Joy 9:30 AM 60
DFLY Ride Gayle 6:30 PM 50
Eminem Collaborations Jess 7:45 PM 50
Shred (garage) Gayle 7:45 PM 50
 
DFLY Ride Jeff 6:00 AM 50
DFLY Ride Gayle 8:30 AM 50
DFLY Ride Jess 6:30 PM 50
Metabolic Resistance Training (Garage) Swazi 6:30 PM 50
TRX (Garage) Michelle 7:45 PM 50
HIP HOP VS. EDM RIDE Gayle 7:45 PM 50
 
Circuit Training (Garage) Swazi 6:00 AM 50
DFLY Ride Jess 7:00 AM 50
DFLY Ride + Abs Joy 9:30 AM 60
DFLY Ride Gayle 6:30 PM 50
Yin Yoga (garage) La Mer 7:45 PM 50
THROWBACK THURSDAYS Jeff 7:45 PM 50
 
DFLY Ride Chris 6:00 AM 50
DFLY Ride Gayle 8:30 AM 50
Shred (garage) Gayle 9:30 AM 50
 
DFLY Ride Chris 8:00 AM 50
DFLY Ride Gayle 9:15 AM 50
Shred (garage) Gayle 10:30 AM 50
DFLY Ride Jess 10:30 AM 50