Sun10.17 Mon10.18 Tue10.19 Wed10.20 Thu10.21 Fri10.22 Sat10.23
DFLY Ride Michelle 8:30 AM 50 mins
TRX Circuit Michelle 9:30 AM 50 mins
DFLY Ride Steele 9:30 AM 50 mins
60 Minute Jess 10:30 AM 60 mins
 
October Boot Camp Steele 6:30 AM 60 mins
DFLY Ride Michelle 8:30 AM 50 mins
Butts & Guts Circuit Training Steele 6:30 PM 50 mins
DFLY Ride Jeff 6:30 PM 50 mins
 
DFLY Ride Ariel 9:30 AM 50 mins
DFLY Ride Jess 12:15 PM 50 mins
Tabata + Tone Steele 5:00 PM 50 mins
DFLY Ride Steele 6:30 PM 50 mins
 
October Boot Camp Steele 6:30 AM 60 mins
DFLY Ride Steele 8:30 AM 50 mins
T.I. Hip Hop Ride Jess 6:30 PM 50 mins
Full Body Circuit Training W Steele 6:30 PM 50 mins
 
DFLY Ride Jess 7:00 AM 50 mins
DFLY Ride Michelle 9:30 AM 50 mins
DFLY Ride David 12:15 PM 50 mins
Throwback Thursday Ride Jeff 6:30 PM 50 mins
 
October Boot Camp Steele 6:30 AM 60 mins
Flashback Friday Ride Michelle 8:30 AM 50 mins
Happy Hour Ride Jess 6:00 PM 50 mins
 
DFLY Ride David 8:30 AM 50 mins
DFLY Ride Jess 9:30 AM 50 mins
Upper Body Circuit W SAriel 9:30 AM 50 mins
DFLY Ride SAriel 10:30 AM 50 mins