Sun9.15 Mon9.16 Tue9.17 Wed9.18 Thu9.19 Fri9.20 Sat9.21
DFLY Ride SChris 8:00 AM 50 mins
cancelled TBD 9:15 AM (50)
DFLY Ride Michelle A 9:15 AM 50 mins
DFLY Ride SAmanda 10:30 AM 50 mins
 
DFLY Ride SJess 8:30 AM 50 mins
DFLY CIRCUIT (Full Body) Michelle S 6:30 PM 50 mins
DFLY Ride Jeff 6:30 PM 50 mins
I Love BOYS! Michelle S 7:45 PM 50 mins
 
DFLY Ride Jeff 7:00 AM 50 mins
DFLY Ride + Abs Amanda 9:15 AM 60 mins
DFLY Ride Amanda 6:30 PM 50 mins
SOFT ROCK! Jess 7:45 PM 50 mins
DFLY CIRCUIT (Full Body) Amanda 7:45 PM 50 mins
 
DFLY Ride Jess 8:30 AM 50 mins
LUNCHTIME RIDE Michelle A 12:00 PM 50 mins
Hip Hop/R&B Ride Jess 6:30 PM 50
DFLY CIRCUIT (Full Body) Michelle S 6:30 PM 50 mins
DFLY Ride Chris 7:45 PM 50 mins
 
DFLY Ride Jess 7:00 AM 50 mins
DFLY RIDE + Arms Michelle A 9:15 AM 60
DFLY Ride Michelle S 6:30 PM 50 mins
DFLY CIRCUIT (TRX) Michelle A 6:30 PM 50 mins
Throwback Rock vs Hip-Hop Jeff 7:45 PM 50 mins
 
DFLY Ride Michelle A 8:30 AM 50 mins
FRI-YAY HAPPY HOUR RIDE Jeff 6:00 PM 50
 
DFLY Ride Michelle S 8:00 AM 50 mins
DFLY CIRCUIT (Butts & Guts) Michelle S 9:15 AM 50 mins
DFLY Ride Jess 9:15 AM 50 mins
DFLY Ride Jeff 10:30 AM 50 mins